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Fitness February 2024

Join us in supporting the London Asbestos Support Awareness Group as we participate in the Fitness February 2024. This challenge starts on 1st February 2024 and will run until the end of February 2024.

The activities and participants range from a 9 year old stretching daily to reach her goal of increasing flexibility, teenagers setting challenges for themselves and adults setting challenges like couch to 5k and the 10,000 steps a

day challenge.

The challenge is suitable for any ages, any ability and any fitness level. You choose what suits you by setting your own challenge!

If you would like to join us in Fitness February please contact us and we can help with ideas, and of course, you can send us your photos and progress.

Alternatively, you can support by donating and sharing our dedicated just giving page below:

Please contact

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